Therapeutic and Nutraceutical Potential of Sargassum Species: A Narrative Review

In the face of agricultural and environmental crises, the ocean and its diverse abundance of species have garnered attention as sources of beneficial compounds for humans, offering sustainable solutions across various sectors with minimal environmental impact. Sargassum, a genus of macroalgae, has long been used in alternative medicine and culinary applications. This genus encompasses a wide variety of species, many of which contain bioactive compounds with significant therapeutic potential that remain under investigation. Some Sargassum species not only represent a valuable resource but also pose challenges due to their overgrowth, making their utilization both essential and strategic. In this narrative review we highlight many of the major physiological effects of these compounds, concentrating on their promising role in addressing global challenges.